https://www.kegboxfitness.com/home daily 1.0 2022-05-13 https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/8d4e36e4-1309-425d-a608-676b699b9bab/Website_Headshot+Green+Shirt.jpg Home - Meet Your Trainer Christine Kontra “My goal is to improve people’s lives through movement and learning. Whether you are stepping into a gym for the first time as a beginner, or are a highly experienced athlete looking to push yourself, I look forward to getting to know you and helping you reach your goals.” https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/8b5156e8-c972-427e-b4a1-d487d4b8a158/Website+Frank+TRX+Row.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/00b27069-ae93-42c7-a0b0-a22d52bb8b89/Website_Caroline+Cable+Rotation.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/65daa227-b019-483a-8387-4a41da177f63/Website_Frank+Down+Dog+Assist.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/b2d24370-b2a9-4742-8371-a862efc53d81/Website_Heavy+Bag+Kick.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/db10332c-45f9-45e1-8302-e0fa536263e8/Website_Pilates+SL+Circles.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/feff8da9-bfad-480b-b76d-dd40d81cdf70/Website_Thai+Pads.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/5f9f04a0-9f32-4103-be5f-ed010f860837/Website_Bench+Press+w+Katherine.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/6dd59ad6-726f-428b-a535-04ea2050ca58/Website_Bench+Press+w+Katherine.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/33702c63-2acb-4668-85dc-c530cd5ad02e/CS--9069.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/826feae2-dfb4-493a-b163-6e69067e93e7/Website_Caroline+Cable+Rotation.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/ac0aa2a9-aca9-49d2-8af8-224b115fb7be/Website_Yoga+Meditation.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/0d317de2-6c60-4a8e-ae63-8268b02ca588/CS--8507.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/fbc1a6e4-b961-413a-a3a7-3e91807ca716/CS--8564.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/82dc8902-959f-4814-a7a2-6fbc7cda7887/CS--8267.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/4368a767-6d8e-49f2-9a06-74685e087098/CS--9382.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/3ec2590d-f6d7-4044-8ec2-e6224eccb2c5/Website_Kaleena+Deadlift.jpg Home https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/448eec11-c4b8-4626-967f-80c990bd6faf/CS---2.jpg Home https://www.kegboxfitness.com/facility daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/7b4e6f33-84d6-419e-b5e1-a0df37e9ab1c/IMG_2874.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/81faecac-9bce-411d-9414-e9181aa024dd/IMG_2876.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/e86f09c4-468b-4ff1-b9f9-3d4006a6e0dd/IMG_2885.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/10dbe7f5-e044-4a49-9606-6cbd990e9df1/IMG_2884.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/1651057102210-STBJOAAN6MTZEM6U8WNO/IMG_2878.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/9ec72230-c39a-46aa-8e4e-301a58fb2e30/IMG_2877.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/6fb214c5-dd97-4a9f-99e8-d1cbe3fa2913/IMG_2888.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/267ab641-81e5-4f42-a536-3eaea74894c8/IMG_2879.jpg Facility https://images.squarespace-cdn.com/content/v1/62641e933ed4b669a64cd529/8ff19ce8-79a5-4012-a99a-3a09558560c8/IMG_2887.jpg Facility https://www.kegboxfitness.com/contact daily 0.75 2022-04-30 https://www.kegboxfitness.com/testimonials daily 0.75 2022-05-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.kegboxfitness.com/privacy-policy daily 0.75 2022-04-27 https://www.kegboxfitness.com/booking daily 0.75 2022-05-04 https://www.kegboxfitness.com/free-trial daily 0.75 2025-05-08 https://www.kegboxfitness.com/terms-and-conditions daily 0.75 2025-05-08 https://www.kegboxfitness.com/faqs daily 0.75 2025-05-08 https://www.kegboxfitness.com/membership-subscriptions daily 0.75 2025-05-08 https://www.kegboxfitness.com/membership-subscriptions/p/plan-3-jffl2 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737707219-2DXPE8AAXW1U9WKQ40V5/2888448+%281%29.jpg Pricing - 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Holistic Health - HOLISTIC HEALTH COACHING A holistic approach to health acknowledges that many factors contribute to our wellbeing. 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